Any of us wants to have an ideal figure, in particular an elastic and well-tended abdomen. Therefore, exercises on the abdominal press are so popular. They are not too complicated and require only patience and a systematic approach. Exercises at the press gym or own apartment? ...
Read MoreHomemade winter baits for perch. Making lures
A wide range of fishing lures for a predator does not bother fishermen for years, accustomed to making them with their own hands. Convince them that purchased spoon-baits are much better than self-made, almost impossible. But they are right in something. First, a good bait, especially if it ...
Read MoreHow to eat properly to remove the stomach? Fat Burning Products: List
The problem of the bulging belly spoils the life of many people. It is very difficult to protect yourself from it. Even a slender girl can be the owner of a voluminous tummy. And if the figure is fragile, then the bulging parts are noticeable even more. Of course, the tummy can be a little involved, but it will not solve the problem. ...
Read MoreKickboxing: what is this? Kickboxing lessons
Kickboxing - what is it? This sport absorbed many elements of the classic English boxing school and traditional karate, becoming a kind of "fusion" of these types of martial arts. A little later in this version of martial arts added some elements of technology from Thai boxing, ...
Read MoreBiography of Dmitry Guberniev - favorite commentator
All sports fans of our country, as well as fans of the TV channel "Russia-2", well know the name of the great sports commentator, an interesting host of numerous ceremonies and shows - Dmitry Guberniev. For us, his voice has become so familiar and recognizable that watching sporting events without his ...
Read MoreBoats with low pressure inflatable bottom: how to choose the best model?
If you pay attention to water in the high season, you can see that the rubber versions of boats are much more common than classic ones. At the same time, many believe that boats with low pressure inflatable bottom are quite difficult to operate and require special handling and pumping. The main ...
Read MoreApplication of the hellebore of the Caucasus for weight loss. Doctor's comments
Approximately at the end of February and early March, in the mountainous regions of the Caucasus, amazing flowers appear, called "forest peonies" or "Christmas roses" by local residents. It is a hellebore. It is famous for its properties, allowing, with the right approach, to get rid of extra pounds. How effective is the use of ...
Read MoreDietary soup for weight loss. Diet on soups: reviews
The desire of a woman to match the pictures of glossy magazines pushes her to give up full nutrition. Girls in pursuit of a thin waist practically do not eat, and in fact losing weight is not always a synonym for hunger. Diet on soups will help not only get rid of ...
Read MoreFishing nets for braids: description and step by step instruction. The nodes "palomar", "kinche" and others for braids
Currently, there are many varieties of fishing knots. In addition, they are constantly being improved and refined. Some methods of knitting fishing lines have been known since the time of grandfathers and are classic, and some methods of fastening appeared with the advent of new gear. For example, nuts for ...
Read MoreThe size of the basketball ring and shield
For the games in basketball, a platform is required, on the short edges of which there are constructions with baskets. Dimensions of the basketball ring and shield must meet certain requirements. These elements, first of all, are made so durable to ensure the full safety of competing athletes. The standard size of a basketball ...
Read More